Small, cute, and adorable; baby corn is essentially corn that is harvested at a younger age in order to preserve the mildly sweet and crunchy goodness. These little guys are commonly used in asian cuisine such as stir fries, curries, noodles, stews or mixed in with various meats. If a dish lacks texture, baby corn provides that satisfying crunch without overpowering flavor.
DID YOU KNOW? While normal corn packs a high carb content, baby corn has a nutritional makeup closer to a non-starchy vegetable. Low calories, low carb, high fiber. Plus, it's a good source of essential nutrients that keeps you healthy.