top of page
This green juice has approximately 156 calories, 20 grams of sugar (16 grams from the apple alone), 212% DV vitamin A, 202% DV vitamin C, 19% DV calcium, and 13% DV iron.
Serving Size: 1
INGREDIENTS
-
2 medium stalks celery
-
4 heart leaves or 2 outer leaves
-
2 kale leaves
-
1 cup spinach
-
1 medium green apple
-
½ medium cucumber
-
½ lemon, rind and pith removed
-
1 slice ginger, the size of a quarter
DIRECTIONS
-
Feed ingredients into juicer and juice.


ROMAINE KALE
Spinach apple
juice
By: Jeanette's Healthy Living
bottom of page